Resources

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Mental Health Resources

• Calm Clinic

• Acceptance and Commitment Therapy

• Dialectical Behavioral Therapy

• Depression Test, Symptoms of Depression, Signs of Depression

• NAMI Sacramento

• Get Out of Your Mind and Into Your Life - text resource available here

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Domestic Violence

• WEAVE - Women Escaping a Violent Environment

• A Community for Peace

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Suicide Awareness and Hotlines

• SAMHSA's Suicide Prevention

• Suicide Awareness Voices of Education

• Suicide: Read This First

• Wellspace 24-hour Suicide Crisis Line: 916-368-3111

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LGBTQ Specific Resources

• Trans Lifeline

• WPATH

• Center for American Progress

• The Trevor Project

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Perinatal and Postpartum Mood Disorders

• Postpartum Support International

• Smart Patients Postpartum Community

 

Note: Not responsible for the content, claims or representations of the listed sites.